Women’s physiological personal training needs are much different than a man’s and our trainers are attune to those specific needs.
Private Personal Training, Reformer Pilates Training and Medically Based Personal Training Programs with a knowledgeable and caring exercise professional is available by appointment at our facility or in the privacy of your own home. With us you will find that personal training is much more than a scheduled workout.
You will find a compassionate coach to partner with, someone who listens, provides you with their undivided attention and creates highly customized workouts each session for maximum results. Your trainer will not only guide you through each workout but through the many aspects of reaching your health goals.
We are committed to your satisfaction and results and have an experienced team that is comfortable working with a variety of different clients including those recovering from injuries, athletes, over weight, elderly and those who want to get into the best shape and health of their lives.
Our center in located in North Wales, near Lansdale, Blue Bell, Harleysville, Worcester, Gwynedd and surrounding areas in Montgomery and Bucks county.