Personal Training for women, Free consults! 2017-06-29T20:09:36+00:00

Personal Training & Pilates Reformer Training

Winner Best Personal Training in Montco

Women’s physiological personal training needs are much different than a man’s and our trainers are attune to those specific needs.

Private Personal Training, Reformer Pilates Training and Medically Based Personal Training Programs with a knowledgeable and caring exercise professional is available by appointment at our facility or in the privacy of your own home.  With us you will find that personal training is much more than a scheduled workout.

You will find a compassionate coach to partner with, someone who listens, provides you with their undivided attention and creates highly customized workouts each session for maximum results. Your trainer will not only guide you through each workout but through the many aspects of reaching your health goals.

We are committed to your satisfaction and results and have an experienced team that is comfortable working with a variety of different clients including those recovering from injuries, athletes, over weight, elderly and those who want to get into the best shape and health of their lives.  

Our center in located in North Wales, near Lansdale, Blue Bell, Harleysville, Worcester, Gwynedd and surrounding areas in Montgomery and Bucks county.

We offer a Free 60 minute Personal Training Consultation for you to test the waters and get better acquainted with your trainer.

What Clients Say

“May will mark a year from my first step into Wholistic Fitness. Where doesone go when you are over 50 pounds overweight and completely out of shape with weak knees and a back that has a history of causing problems? Without a shadow of a doubt, WholisticFitness has all and more than anyone needs to reach their goals. Working with Kate and, on occasion Cathy, was the best investment I have ever made in myself. Kate was never condescending, always upbeat, supportive, extremely knowledgeable and possessed the ability to motivate me beyond anything I could have imagined. Now about 65 pounds lighter and, more importantly, way healthier the entire team at Wholistic Fitness are continuing to help me maintain a healthy lifestyle. It is true this journey I have been on has taken a lot of personal will power and strength and I believe that one truly needs to commit to the time and investment involved; however, I also believe that finding the right place and people to help you through is extremely important. Kate and her team at Wholistic Fitness was the place for me and I believe is the place for anyone that desires to obtain a healthier lifestyle and healthier you.”*

*Results may vary from participant to participant.

- Vickie

Read more client testimonials*…

Meet Our Team

We are a team of specialists dedicated to helping women live healthier lives.

Read Staff Bios

Fees and Policies

Visit the link below for a list of services, fees, and policies.

See Fees & Policies


Read some kind words we’ve received from our satisfied clients!

Read All Testimonials*


Become a preferred member and receive 10% off all services!

See Membership

Stay Connected

Get free health tips, recipes, and special promotions by staying in touch!

Subscribe Now

Gift Cards

Give the gift of wellness to family, friends, co-workers, or customers!

Purchase Now

Interested in our services? Call (267)613-8246 for more information!