Wholistics Fitness and Wellness for Women Homepage 2018-01-31T11:31:42+00:00


to heal your body at its core.

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for women's issues and eating behaviors

Call to schedule your appointment today!

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Group Fitness

Many choices - something for everyone!

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Nutrition Counseling

for weight loss, athletes, and medical conditions.

Ask us how you can receive 6 FREE visits with your IBX
or Aetna insurance plans!

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Physical Therapy

Orthopedics and Pelvic Floor Physical Therapy

Addressing the specific needs of women -
urinary incontinence, painful sex, and more...

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Personal Training

Individualized attention to help you reach
your fitness goals!

One-on-one, semi-private, and group options available!

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We are a complete women’s wellness center committed to helping women ease pain and feel better, naturally. We offer a variety of services all under one roof including group fitness classes, personal training, nutrition counseling, psychotherapy, acupuncture, physical therapy and more.

Our Services

Hear what our clients have to say!

Thank you Wholistics for everything you do for us daily. I’m so glad I saw your sign back in July… You have definitely changed my health and life. I’m loving the positive results that I am seeing daily within myself!

*Results may vary from participant to participant.

Janet K
I lost three dress sizes and I do NOT want them back…for the first time in years, I walked with my head up…and that was in the first week! I learned that food was not bad, that friends made here are priceless, and that you are never EVER alone.

*Results may vary from participant to participant.

After a nine months of labs, scopes, and surgery to address mystery pelvic pain, it turns out physical therapy with Julie was all I needed. Pelvic floor dysfunction is not a well discussed topic, and had someone from the Wholistics community not referred me for therapy, I would still be in chronic pain.

*Results may vary from participant to participant.

I have been meeting with Katie for about 2 months now. Katie has helped me learn the proper way to eat to get my diabetes under control and taught me how to continue eating healthy to stay alive and have more energy. Katie has such a nice way of presenting things that are positive and motivational. She truly cares about her clients and does all she can to help them stay motivated. I love her honesty and genuine concern. This is honestly the first time I’ve kept to a healthy food plan. So far I’ve lost almost 17 lbs.Thank you Katie!!

*Results may vary from participant to participant.

I love the Wholistics bootcamp! The most important thing that I have learned through boot camp is that I just had to get started. It sounded so crazy at first to get up early to work out; but when I am finished that hour I can hardly believe what I have accomplished.

*Results may vary from participant to participant.


Featured Services

Build healthy habits!

FREE Nutrition & Weight Loss Visits

Don’t let your health insurance benefits go to waste. Book today!

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Make the Commitment in 2016!

6-week weight loss program

Give us six weeks and we’ll give you change for a lifetime.

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{Client Spotlight} Meet Jen! She found an outlet and support system at Wholistics to help her feel stronger emotionally and physically!

"Wholistics has been such an important part in my recovery.  It was truly recovery.  I feel stronger - both physically and emotionally. "  - Jen If you're here on a weeknight evening, chances are you've [...]

{Client Spotlight} Meet Janessa and read about her 150 lb weight loss journey.

Janessa came to us in search of a personal trainer after having bariatric surgery and along with a complete lifestyle change has lost 150 lbs. We are so proud of her progress and have enjoyed watching [...]

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Most Recent Vlogs:

Our Video Library full of tips and tricks to have you feeling better!


Meet Our Team

We are a team of specialists dedicated to helping women live healthier lives.

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Fees and Policies

Visit the link below for a list of services, fees, and policies.

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Read some kind words we’ve received from our satisfied clients!

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Become a preferred member and receive 10% off all services!

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Stay Connected

Get free health tips, recipes, and special promotions by staying in touch!

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Gift Cards

Give the gift of wellness to family, friends, co-workers, or customers!

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Interested in our services? Call (267)613-8246 for more information!